The Recipe For Being Well

Welcome to my upgraded newsletter.

Happy New Year!  

Hello friends! Nice to see you here. I am Kari Brunson Wright, a longtime food entrepreneur, certified personal development coach, former professional athlete, and lover of all things well being.  Welcome to my upgraded newsletter I am calling “The Recipe For Being Well”. Similar to the way I cook, I believe you can amend your well being “recipe” however works best for you. I love sharing the wisdom I come across, and how you choose to interact with it is up to you.

How will this be different?

Each month, if you are a subscriber, you will receive a free newsletter from me on this platform. It will have links to recipes, some of my favorite things, and some snippets of my weekly longer form newsletters.

How can I get more?

I will be posting weekly if you become a paid subscriber. This will include journal prompts and guided writing meditations, longer form posts on specific topics (similar to my OG newsletter) that I often cover in my coaching sessions such as Fear of Failure or Manifestation, original recipes from my kitchen, deeper dives into my favorite things, and other well-being related topics.  It is $5 a month or $4.17 a month if you subscribe for a whole year. It is a great way to support my work and I would appreciate if you would consider it. 

Thank you all for your support this 1.5 years to build this community and I look forward to expanding our collective wisdom together.

XO, KBW

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